keeping sane in crazy times

With COVID-19 rampaging around the world things are bit crazy. Here is a good article about how to keep sanity.. and here is one more from nytimes

Also, Beth.Mole has done a remarkable job of keeping folks updated and knowledgeable about this pandemic with her comprehensive guide to coronovirus

Take control

Anxiety comes, in many ways, from a loss of control, and most of us are probably deeply feeling that lack right now. Unless you are a sitting member of government (in which case, thanks for reading), you can’t actually do anything tangible about the state or federal response to this crisis. But that doesn’t mean you can’t do anything; participation just looks a little different at the individual level.

With California & quite a bit of USA locked down, internet is the new way of life (at least till things get back to normalcy)…